Heroine Taapsee Pannu has become blue eyed heroine in Bollywood as all the projects she is taking up are boom. She obviously has a huge following in Hindi Industry.
This star heroine recently shared her love for Yoga and meditation in social media and asked everyone to make meditation a part of their daily routine. She also expressed that even she was not that interested in yoga until she began to do it and now she eenjoys everyday yoga.
On the occasion of International Yoga Day many of the heroines shared their favorite Yoga poses and so did this curly hair beauty. The actor said yoga helps to organize our thoughts and she also practices it for maintaining a good posture. According to the sources, Taapsee and her sister practice yoga along with their routine exercises daily.
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Like most of us, I always thought that yoga is just about twisting our body into complicated contortions and about being a human pretzel. Until @munmun.ganeriwal told me it isn’t. Sitting on the mat every day for few minutes, trying to tune in even when infinite thoughts might interfere, offers as much benefits to our body and mind. The act of meditating is actually classified as ‘Upasana Yoga’ in Yogic scriptures. An incredible stroke of luck is that International Yoga Day today coincides with the Solar Eclipse. An eclipse is one of the best time to deepen our spiritual practice, so make sure you meditate today for few minutes at least. If you are thinking how to start …. @munmun.ganeriwal says, “the best way to begin a meditation practice is to begin!” #InternationalYogaDay2020